Want to reduce risks? Increase your hemoglobin naturally!
Iron-rich foods like spinach and lentils are true boosters. They not only nourish the body but also strengthen your health.
Did you know that lean proteins, such as chicken or fish, can boost your hemoglobin? Yes, your diet directly influences your blood health!
Opt for a balanced, colorful, and nutritious diet to ensure healthy hemoglobin levels. And remember, small changes in your diet can make a big difference in your health.
Medicine without the use of blood is medicine that uses each and every one of the therapeutic methods, whether pharmacological or surgical, avoiding the use of blood and its components. One of the pillars of closed medicine is the management of the patient’s own blood and this is a science based on techniques, whether medical or surgical, to conserve the patient’s own blood and minimize or avoid the need for transfusions.
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